Online Therapy Across Multiple States
Michelle Post is licensed to provide therapy in:
- California – CA MFC 40198
- Florida – FL TPMF 1056
- Oregon – OR T2745
- Pennsylvania – PA MF001665
All sessions are conducted via secure video or phone, making therapy accessible, flexible, and convenient.
With over 28 years of experience, Michelle Post is a Licensed Marriage and Family Therapist providing online therapy for individuals, couples, and families navigating stress, anxiety, burnout, grief, and life transitions.
At Post Family Counseling, the focus is on helping clients move through emotional challenges with clarity, resilience, and practical tools for lasting change.
Michelle works with clients across California, Florida, Oregon, and Pennsylvania through secure, convenient online sessions.
Professional Background & Experience
Michelle Post brings decades of clinical experience supporting clients through a wide range of emotional and relational challenges. Her work includes:
- Anxiety and stress management
- Burnout and emotional exhaustion
- Grief and loss
- Relationship and communication issues
- Major life transitions
Therapy Approach
Therapy with Michelle is collaborative, supportive, and goal-oriented. Her approach is grounded in evidence-based methods, including Cognitive Behavioral Therapy (CBT), while remaining flexible and personalized to each client’s unique needs. Clients can expect:
- A safe, non-judgmental space to talk openly
- Practical strategies to manage thoughts and emotions
- Guidance in building healthier patterns and relationships
- Support through difficult life experiences and decisions
The goal is not just short-term relief, but long-term emotional clarity and resilience.
Areas of Focus
Michelle specializes in helping clients navigate:
- Stress and anxiety
- Burnout and overwhelm
- Grief and loss
- Relationship challenges
- Life transitions such as career changes, divorce, or relocation
- Emotional fatigue and compassion fatigue
Who Michelle Works With
Michelle works with:
- Adults experiencing stress, anxiety, or burnout
- Couples seeking to improve communication and connection
- Individuals navigating grief or major life changes
- High-achieving professionals feeling overwhelmed or stuck
- Caregivers experiencing emotional fatigue
What Clients Can Expect
Clients often come to therapy feeling overwhelmed, stuck, or unsure of what to do next. Through therapy, many experience:
- Greater emotional clarity
- Reduced anxiety and stress
- Improved relationships
- Stronger coping skills
- A renewed sense of direction
A Personalized, Compassionate Approach
Every client’s experience is unique. Michelle takes the time to understand your story, your challenges, and your goals—so therapy feels relevant, supportive, and effective.
Ready to Take the First Step?
If you’re ready to feel more grounded, supported, and in control, therapy can help.
Schedule a confidential consultation today and begin moving toward meaningful change.